Weigh In record (no journal entry) for 13 October 2019
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98.5 kg
Lost so far: 4.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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2071 kcal
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Fat: 98.61g | Prot: 36.96g | Carbs: 259.92g.
Breakfast: Nestlé Fitness, Mercadona Yogur Sabores, Mandarinas. Lunch: Nestlé Helado Sahne-Nuss, Tia Rosa Tortilla Burrera, Tomates, PF Pollo Apanado. Dinner: Ambrosoli Chocolate Orly, Soprole Manjarate (80g). more...
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steady weight
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antoniapp's Weight History
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