Weigh In record (no journal entry) for 13 October 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1545 kcal
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Fat: 70.18g | Prot: 42.28g | Carbs: 191.01g.
Breakfast: Каша Рисовая, Хлеб Черный, Сливочное Масло, Зеленый Чай, Сыр Российский. Lunch: Красный Октябрь Молочный Шоколад Алёнка. Dinner: Сыр Российский, Хлеб Дарницкий, Салат Овощной с Маслом, Яичница. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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kuptsovaa's Weight History
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