原本午餐吃得也挺规矩,但是… 老公说要把这个剩菜到了… 那我肯定不干吖,好好的菜除了油多调料重,没毛病了,倒了好浪费…于是…我都吃了,然后我的进食比例又打乱了…
View Diet Calendar, 13 October 2019:
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1172 kcal
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Fat: 54.67g | Prot: 78.18g | Carbs: 105.99g.
Breakfast: 明治 低脂牛奶, 煮鸡蛋, 甜玉米, 狗不理 猪肉包. Lunch: 手撕包菜, 炒菜花, 煮熟的西兰花(新鲜), 牛排(只吃瘦肉). Dinner: 杏仁, 恒胜天祥 芝麻花生混合酱. Snacks/Other: 无糖豆浆酸奶, 香蕉轻乳酪蛋糕. more...
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Doreen. Yu's Weight History
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