Weigh In record (no journal entry) for 13 October 2019
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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280 kcal
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Fat: 11.16g | Prot: 3.36g | Carbs: 41.15g.
Breakfast: Кофе с Сахаром, Bonte Bakery Кекс Вареная Сгущенка. more...
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Losing 6.3 kg a Week
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Кристюха23's Weight History
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