Weigh In record (no journal entry) for 13 October 2019
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73 kg
Lost so far: 2.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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2391 kcal
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Fat: 137.98g | Prot: 35.86g | Carbs: 253.17g.
Breakfast: Сливочное Масло, Батон, Кофе с Молоком и Сахаром, Кукурузная Каша на Молоке. Dinner: Белый Хлеб, Сало, Картофель Отварной, Банан, Блинчики, Кофе с Молоком и Сахаром. more...
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Losing 5.6 kg a Week
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Love-lovett's Weight History
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