Weigh In record (no journal entry) for 13 October 2019
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94.9 kg
Lost so far: 11.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1509 kcal
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Fat: 81.01g | Prot: 56.27g | Carbs: 140.43g.
Breakfast: Kinder Chocolate. Lunch: Ростик'c - KFC 2 Стрипса Оригинальные, Ростик'c - KFC Картофель Фри Стандартный. Dinner: Slakon Pancake Творожный Крем, Салат Цезарь. Snacks/Other: Twix Twix Top. more...
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steady weight
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kseniyazot's Weight History
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