Weigh In record (no journal entry) for 13 October 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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2102 kcal
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Fat: 71.23g | Prot: 70.89g | Carbs: 285.11g.
Breakfast: Danone Dany Sahne Bourbon Vanille, Lorenz Nic Nac's, Fanta Orange. Lunch: Danone Dany Schoko + Sahne, Kinder Milchschnitte, Fanta Orange, Fanta Orange, REWE Regional Backschinken, Gutes Land Sandwichscheiben mit Gouda, Golden Toast Vollkorn Toast. Dinner: Müller Müllermilch Protein Banane, Danone Dany Sahne Bourbon Vanille, Lorenz Nic Nac's. Snacks/Other: Veltins Radler Alkoholfrei. more...
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Gaining 0.2 kg a Week
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