Weigh In record (no journal entry) for 12 October 2019
|
66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
768 kcal
|
Fat: 18.53g | Prot: 26.64g | Carbs: 126.57g.
Breakfast: ITLV Оливковое Масло, Di&Di Завтраки Амарантовые в Белой Глазури, Ясно Солнышко Овсяные Хлопья #2, Яйцо (Целое), Булгур. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
His infernal magesty's Weight History
|