Weigh In record (no journal entry) for 12 October 2019
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46 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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711 kcal
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Fat: 45.11g | Prot: 98.25g | Carbs: 70.68g.
Breakfast: Yogurísimo Yogurt Bebible. Lunch: Chuleta de Cerdo, Frutillas, Clara de Huevo, La Serenísima Dulce de Leche Clásico, SanCor Crema de Leche, Be Healthy Waffle Proteico Pizza. Dinner: Frutillas, Panacity Pan con Semillas, la Paulina Jamon Cocido Violeta, Queso Cremoso Light sin Sal, Pechuga de Pollo a la Plancha. Snacks/Other: Argemar Corazón de Alcaucil, La Serenísima Queso Rallado, Clara de Huevo, Argemar Corazón de Alcaucil , Be Healthy Waffle Proteico Pizza, Frutillas. more...
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Losing 5.6 kg a Week
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Magalí Rocío ~'s Weight History
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