Weigh In record (no journal entry) for 12 October 2019
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62.6 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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774 kcal
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Fat: 49.75g | Prot: 26.40g | Carbs: 53.93g.
Breakfast: Чай с Сахаром, Finn Crisp Хлебцы Ржаные, Сыр Гауда, Сосиски Молочные. Lunch: Табрис Омлет Испанский с Картофелем. Snacks/Other: Сушки. more...
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Gaining 2.8 kg a Week
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AliensPro's Weight History
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