Weigh In record (no journal entry) for 12 October 2019
|
91.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
1297 kcal
|
Fat: 53.55g | Prot: 97.22g | Carbs: 112.18g.
Breakfast: McDonald's Камамбер Мактост, Суп-Пюре из Тыквы. Lunch: Плумкот, Помидоры, Индюшатина. Dinner: McDonald's Капучино Средний, McDonald's Креветки (5). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata3535's Weight History
|