Weigh In record (no journal entry) for 03 September 2012
|
102.1 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 September 2012:
|
816 kcal
|
Fat: 53.52g | Prot: 57.33g | Carbs: 16.88g.
Breakfast: regular coffee, stevia, heavy cream, atkins mudslide meal bar. Lunch: feta cheese, butter, yellow squash, banana peppers, onion, chuck eye. Snacks/Other: dukes mayonnaise, celery, hass avocado. more...
|
|
2611 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dialup75's Weight History
|