Yasminette34's Journal, 12 Oct 19

Weigh In record (no journal entry) for 12 October 2019
90.6 kg Lost so far: 14.9 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2019:
1363 kcal Fat: 41.29g | Prot: 79.14g | Carbs: 153.01g.   Breakfast: Alpro Lait d'amande Non Sucré, Bonne Maman Confiture Cerise Intense, Jacquet Tartine P'tit Déj Complet. Lunch: Nestlé Les Recettes de l'atelier Ganache Chocolat Noir, Mangues, Carrefour Lentilles Cuites, Carrefour Baguette Complète. Dinner: Carrefour Mimolette, Mamie Nova Liégeois Chocolat, Bonduelle Poêlée Paysanne, Oeuf. Snacks/Other: Nutella Nutella, Crème Fouettée (Sous Pression), Insudiet Crêpe. more...
Losing 2.8 kg a Week



     
 

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Yasminette34's Weight History


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