usalir05's Journal, 11 Oct 19

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View Diet Calendar, 11 October 2019:
859 kcal Fat: 45.45g | Prot: 34.36g | Carbs: 80.94g.   Lunch: Ayran, Kremalı Mantarlı Tavuk, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Tuz. more...
2601 kcal Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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