Weigh In record (no journal entry) for 11 October 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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636 kcal
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Fat: 32.37g | Prot: 38.96g | Carbs: 46.35g.
Breakfast: Жареное Яйцо, Хохланд Творожный Сыр, Помидоры Черри, Семга Слабосоленая, Белый Хлеб. more...
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Losing 3.0 kg a Week
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ne_ver_mind's Weight History
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