Weigh In record (no journal entry) for 27 September 2019
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1468 kcal
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Fat: 18.91g | Prot: 43.84g | Carbs: 283.08g.
Breakfast: Whole Wheat Bread. Lunch: Michigan Apples Gala Apples. Dinner: White Bread . more...
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zulfiqarmrd's Weight History
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