Weigh In record (no journal entry) for 11 October 2019
|
46.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
588 kcal
|
Fat: 30.87g | Prot: 53.97g | Carbs: 61.02g.
Breakfast: Naranjas, Queso Parmesano (Rallado), Clara de Huevo, Frutillas, Be Healthy Waffle Proteico Pizza. Lunch: Pechuga de Pollo sin Piel, Arroz Integral, Gomes da Costa Atún Desmenuzado en Aceite , Zanahoria, Aderezo para Ensalada César (Baja en Calorías), Huevo, Tomates Cherry, Aceitunas Negras. Snacks/Other: Zapallitos Revueltos, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Ser Joyful Lemon Pie. more...
|
Gaining 2.8 kg a Week
|
|
Magalí Rocío ~'s Weight History
|