Weigh In record (no journal entry) for 11 October 2019
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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400 kcal
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Fat: 13.68g | Prot: 9.25g | Carbs: 63.67g.
Breakfast: Геркулес Овсяные Хлопья, Магнит Банан, Арахисовая Паста, не Молоко Напиток Овсяный Шоколадный . more...
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Losing 4.2 kg a Week
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Esenia.L's Weight History
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