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View Diet Calendar, 11 October 2019:
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1479 kcal
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Fat: 76.11g | Prot: 95.53g | Carbs: 121.23g.
Breakfast: 植物油, 火龍果, 蘋果（去皮）, The Laughing Cow Cheez Dippers (Original), 雞蛋, 蛋白. Lunch: 植物油, 洋蔥, 馬鈴薯（水煮，不加鹽）, 杏鲍菇, 蛋白, 牛肉碎. Dinner: 日本豆腐, 大蔥, Taryangcho 韓式辣醬, 泡菜, 金針菇, 蒜頭, 豬肉碎, 紅辣椒, 植物油. Snacks/Other: 腰果, 木瓜. more...
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2592 kcal
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Exercise:
Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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