Weigh In record (no journal entry) for 11 October 2019
|
58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
424 kcal
|
Fat: 24.00g | Prot: 33.01g | Carbs: 21.99g.
Breakfast: Kokt Ägg. Lunch: ICA Basic Keso Lätt, Kokt Brysselkål, Blandfärs, Tomater. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|