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Last night I ran/walked five miles. Seemed like most of it was walking, but you have to start somewhere!
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67.1 kg
Lost so far: 15.0 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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Losing 3.2 kg a Week
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 Comments
your chart is headed on a downward spiral..way to go...walkin, runnin are all good..
05 Oct 07 by member: loosinisfun
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Yeah, if I'm good and don't eat carbs, the weight falls off. If I so much as sniff bread, I gain three pounds. LOL. ;-)
06 Oct 07 by member: timshel
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You did it! You met goal before your husband arrived. Congratulations!!! YEAH!!!!
07 Oct 07 by member: dove_105
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