wynsoaring's Journal, 12 Mar 13

Weigh In record (no journal entry) for 12 March 2013
97.3 kg Lost so far: 2.0 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:
1162 kcal Fat: 79.58g | Prot: 99.40g | Carbs: 13.80g.   Breakfast: mayo, egg, Nectar Fuzzy Navel Whey Protein Isolate, Almond Breeze Unsweetened Vanilla Milk. Lunch: garlic peppercorn, tuna, mayo. Dinner: brie, cocoa powder, coconut oil, almond coconut milk, pork loin chop. Snacks/Other: green bean, Mixed Salad Greens, capers, cucumber, celery. more...
Gaining 0.1 kg a Week

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wynsoaring's Weight History


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