Weigh In record (no journal entry) for 12 March 2013
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97.3 kg
Lost so far: 2.0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 79.58g | Prot: 99.40g | Carbs: 13.80g.
Breakfast: mayo, egg, Nectar Fuzzy Navel Whey Protein Isolate, Almond Breeze Unsweetened Vanilla Milk. Lunch: garlic peppercorn, tuna, mayo. Dinner: brie, cocoa powder, coconut oil, almond coconut milk, pork loin chop. Snacks/Other: green bean, Mixed Salad Greens, capers, cucumber, celery. more...
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Gaining 0.1 kg a Week
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wynsoaring's Weight History
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