matdelc's Journal, 09 Oct 19

merendando

View Diet Calendar, 09 October 2019:
1654 kcal Fat: 52.08g | Prot: 120.48g | Carbs: 173.35g.   Breakfast: Quaker Avena Tradicional, La Serenísima Leche Descremada + Café PROTEIN. Lunch: Arcor Ensalada Jardinera, Quaker Avena Tradicional, Huevo, Gomes da Costa Lomos de Atún al Natural. Dinner: La Salteña Pan Doble Salvado Light, Calchaquí Jamon Cocido, Huevo. Snacks/Other: Citric Jugo de Naranja, Café, Tostado Sándwich, Jugo de Naranja Recién Exprimido. more...

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