amhh1106's Journal, 09 Oct 19


View Diet Calendar, 09 October 2019:
1733 kcal Fat: 59.33g | Prot: 120.83g | Carbs: 184.61g.   Breakfast: Avena, Mutant Mutant Pro. Lunch: Tomates, Clara de Huevo, Huevo Cocido, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Torta Amarilla (con Glaseado de Vainilla), Vainitas, Cordon Bleu. Snacks/Other: Mandarinas, Mantequilla, Pan de Centeno, Pepino Dulce, Melón, Gloria Slim Fresa, Fresas. more...
1639 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...

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