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View Diet Calendar, 09 October 2019:
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1411 kcal
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Fat: 45.87g | Prot: 91.47g | Carbs: 183.28g.
Breakfast: Oh Yeah! One Protein Bar, Sun-Maid Cinnamon Swirl Raisin Bread, Ягоды, Bob's Red Mill Flaxseed Meal, Polaner Sugar Free Concord Grape Jelly with Fiber, Kroger Low Fat Ricotta Cheese. Lunch: Wasa Light Rye Crispbread, Печеные Овощи, Грудка Индейки. Dinner: Миндальное Масло, Куриные Фрикадельки, Суп с Фрикадельками. Snacks/Other: Арбуз, Киви. more...
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784 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
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VickyEllis's Weight History
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