Weigh In record (no journal entry) for 09 October 2019
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68.8 kg
Lost so far: 30.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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413 kcal
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Fat: 18.74g | Prot: 16.50g | Carbs: 45.30g.
Breakfast: Хурма, Манты. Snacks/Other: Calve Майонез Классический. more...
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Losing 0.1 kg a Week
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moy.dnevnik's Weight History
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