Weigh In record (no journal entry) for 09 October 2019
|
72.1 kg
Lost so far: 0.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
594 kcal
|
Fat: 21.87g | Prot: 64.49g | Carbs: 40.98g.
Breakfast: Яичница. Lunch: Grow Food Куриный Суп с Рисом. Snacks/Other: Протеиновый Коктейль. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksandra888888's Weight History
|