Weigh In record (no journal entry) for 09 October 2019
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57.4 kg
Lost so far: 11.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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429 kcal
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Fat: 20.52g | Prot: 14.26g | Carbs: 48.79g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сыр Российский, Хлеб с Отрубями, Овсяная Каша на Молоке. Snacks/Other: Кофе. more...
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Gaining 0.8 kg a Week
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vika_abrosimova's Weight History
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