Weigh In record (no journal entry) for 12 March 2013
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 15.68g | Prot: 26.14g | Carbs: 91.64g.
Breakfast: Galette de Riz Complet, compote, brioche harrys, pruneau. Lunch: carotte cuite, ratatouille, courgette, saumon, Lait Demi Écrémé. more...
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Losing 3.5 kg a Week
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