View Diet Calendar, 08 October 2019:
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1164 kcal
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Fat: 41.61g | Prot: 70.69g | Carbs: 124.94g.
Breakfast: Nestlé Nesfit 3 Cereais , Maçã. Lunch: Tio João Arroz Integral Cozido, Batata Doce, Filé de Frango Grelhado, Legumes Cozidos. Dinner: Cenouras Cozidas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Snacks/Other: Predilecta Goiabada. more...
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LudmillaS's Weight History
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