Weigh In record (no journal entry) for 09 October 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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645 kcal
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Fat: 10.96g | Prot: 21.08g | Carbs: 111.04g.
Breakfast: 7-11 哇沙米鮭魚御飯糰, 7-11 蒸地瓜, 咖啡, 7-11 茶葉蛋. Lunch: 魚香茄子, 蘆筍, 甜椒, 白飯. more...
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Gaining 1.4 kg a Week
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vivi1104su's Weight History
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