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Arroz integral, couve refogada e carne de panela.
View Diet Calendar, 08 October 2019:
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501 kcal
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Fat: 22.19g | Prot: 35.52g | Carbs: 40.16g.
Lunch: Couve Refogada, Carne de Panela, Arroz Integral (Longo, Cozido). Snacks/Other: Yoki Pé de Moleque. more...
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671 kcal
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Exercise:
Weight Training (moderate) - 53 minutes, Treadmill - 26 minutes, Apple Health - 22 hours and 41 minutes. more...
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ElisBitencourt's Weight History
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