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View Diet Calendar, 08 October 2019:
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1871 kcal
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Fat: 58.59g | Prot: 150.70g | Carbs: 180.93g.
Breakfast: Queijo Minas, Patinho, Tapioca, Banana Prata, Mamão Formosa. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Feijão Carioca Cozido, Tomates, Arroz Branco. Snacks/Other: Clara de Ovo, Carne, Omelete, Body Action Whey Protein Isolate Definition. more...
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2894 kcal
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Exercise:
Race - 7 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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