Weigh In record (no journal entry) for 08 October 2019
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1274 kcal
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Fat: 53.50g | Prot: 75.02g | Carbs: 121.75g.
Breakfast: Mirtilli, Vitamin Store Fiocchi d'avena Cookies & Cream. Lunch: Rigamonti Bresaola, Finocchio, Uovo (Intero), Gastronomia di Mare Bastoncini di Surimi. Dinner: Frittata di Uova. Snacks/Other: Nutramino Protein Bar Coconut, Nutramino Protein Bar Coconut, Loacker Quadratini Dark Chocolate. more...
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Losing 0.0 kg a Week
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m.serra985's Weight History
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