Weigh In record (no journal entry) for 08 October 2019
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72.2 kg
Lost so far: 0.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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364 kcal
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Fat: 20.00g | Prot: 17.51g | Carbs: 24.89g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Простоквашино Сметана 15%, Hortex Щи с Квашеной Капустой. Snacks/Other: Победа Шоколад Горький 72%. more...
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steady weight
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Aleksandra888888's Weight History
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