Raquel Agustini's Journal, 07 Oct 19

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Weigh In record (no journal entry) for 07 October 2019

72.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

1340 kcal

Fat: 16.79g | Prot: 36.10g | Carbs: 288.06g. Breakfast: Iogurte de Soja. Lunch: Arma Zen Colágeno Hidrolisado em Pó, Chá de Hibisco, QualiCôco Manteiga de Côco, Pullman Pão de Forma, Melancia. Dinner: Purê de Batata, Carne de Jaca Verde. Snacks/Other: Melancia. more...

2153 kcal

Exercise: Weight Training (moderate) - 40 minutes, Hiking - 10 minutes, Resting - 23 hours and 10 minutes. more...

Gaining 8.4 kg a Week

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Raquel Agustini's Weight History

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Raquel Agustini's Journal, 07 Oct 19

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Raquel Agustini's Weight History