Weigh In record (no journal entry) for 11 March 2013
|
70.4 kg
Lost so far: 14.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 63.04g | Prot: 69.80g | Carbs: 228.06g.
Breakfast: pastry crisps, Non-Dairy Creamer, Coffee, sugar, Yopa Vanilla Toasted Almonds. Lunch: green giant garden vegetable medley, HEALTHY CHOICE BEEF STRIPS. Dinner: Moe's Unsweet Tea (Large), Chips (Side), My Custom Burrito. Snacks/Other: sharp white cheddar, Fruit 'n Yogurt Snacks - Strawberry, Brownie Brittle, roasted red pepper hummus, nut thins, Intense Dark Midnight Reverie, Water. more...
|
|
2499 kcal
|
Exercise:
FitBit Adjustment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kwebb5891's Weight History
|