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View Diet Calendar, 08 October 2019:
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1064 kcal
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Fat: 51.11g | Prot: 73.16g | Carbs: 84.05g.
Breakfast: Buah Pir, Evolene Whey Protein. Lunch: Ellenka Fiber Creme, Saus Tomat, Telur, Bubuk Cabai, Bawang Putih Bubuk, Bawang Bombay Dimasak , Minyak Sayur Canola, Bayam Dimasak (dari Segar), Wortel Dimasak, Maizenaku Tepung Pati Jagung, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kecap Asin (Kedelai), Telur Asin, Quaker Instant Oatmeal. Snacks/Other: Sosis Solo, Telur Puyuh, Rebo Kuaci Original. more...
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aulikaan's Weight History
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