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edilainevicente
Journal
07 Oct 19
edilainevicente's Journal, 07 Oct 19
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Weigh In record (no journal entry) for 07 October 2019
63.5 kg
Lost so far:
7.8 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2019:
748 kcal
Fat: 45.09g | Prot: 46.88g | Carbs: 39.93g.
Breakfast:
Piracanjuba Queijo Minas Padrão, Manteiga (com Sal), Ovo.
Lunch:
Alface de Folha Verde, Ovo Cozido.
Dinner:
Maçãs (sem Casca).
Snacks/Other:
Piracanjuba Queijo Minas Padrão.
more...
1662 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
Gaining 0.1 kg a Week
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edilainevicente's Weight History
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