Weigh In record (no journal entry) for 07 October 2019
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109 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2406 kcal
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Fat: 110.45g | Prot: 93.85g | Carbs: 239.84g.
Breakfast: Matilde Classic Kakao Skummetmælk, Spegepølse, Becel Omega 3 Let, Leverpostej, Franskbrød. Lunch: Vand, Becel Omega 3 Let, Leverpostej, Schulstad Kernefuld. Dinner: Arla Yoggi Jordbær, Knorr Lasagnette. Snacks/Other: M&M's Peanuts, Flødeerstatning (Pulverform), Postevand, Caffe Latte. more...
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Gaining 0.2 kg a Week
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