Weigh In record (no journal entry) for 06 October 2019
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98.7 kg
Lost so far: 19.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1941 kcal
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Fat: 153.17g | Prot: 104.37g | Carbs: 32.67g.
Breakfast: Jajko Sadzone, Sottile Gusto Mozzarella Ser Tarty, Winiary Majonez Dekoracyjny, Boczek. Snacks/Other: Arla Apetina Snack z Suszonymi Pomidorami, Marinero Płaty Śledziowe Smażone. more...
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steady weight
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pkemd1234's Weight History
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