Weigh In record (no journal entry) for 07 October 2019
|
50.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1843 kcal
|
Fat: 45.70g | Prot: 115.56g | Carbs: 245.37g.
Breakfast: Noisettes Décortiquées, Alpro Lait d'amande Non Sucré, Maizena Maizena, Oeuf, Carrefour Yaourt Nature, Kiwi. Lunch: Auchan Fromage à Tartiner Ail et Fines Herbes, Carrefour Bio Spaghetti Semi-Complets, Carrefour Petits Pains Précuits, Mandarine, Melon, Super U Blanc de Dinde, Marque Repère Parmesan, Patak's Sauce Tikka Masala. Dinner: Marque Repère Parmesan, Monoprix Anneaux d'encornet, Liebig Bouillon de Volaille, Légumes et Quinoa, Suzi Wan Sauce à Cuisiner Aigre Douce, Champignons, Chou-Fleur, Carrefour Petits Pains Précuits, Carrefour Yaourt et Fruits 0%, Pomme. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|