Weigh In record (no journal entry) for 07 October 2019
|
95.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1482 kcal
|
Fat: 55.30g | Prot: 39.60g | Carbs: 65.30g.
Breakfast: Домик в деревне Молоко 1,5%. Dinner: ВкусВилл Минтай Соломка Солено-Сушеная, Белочка Семечки Жареные, Добрый Апельсиновый Сок, Водка. more...
|
Gaining 2.1 kg a Week
|
|
ЛеляВадимовна's Weight History
|