moopie321's Journal, 06 Oct 19

You are amazing, and your place looks orderly and groovy. 

Wifey, I combined my 2 accounts and deleted moopie123. 💕 

✅Gotcha! 

Leg day today- deadlifts, lunges, kettlebell swings! I’m working on my flexibility but nowhere near doing that pose yet! Thanks for the inspiration! 

Khrissy, wow❣️❣️❣️ Running is great for calmness too. Dang 4 miles on an empty stomach❣️ I know you have what it takes to get to goal❣️ Johncip, thank you❣️ There’s a lady who teaches one on one. You can go visit her on Friday if you want to check her out. Jenn, thank you❣️ Organized home for an organized life. I noticed your bed is always made. 😍😍😍 

Groatmeal, good luck walking tomorrow❣️ Deadlifts is more like 🍑 lift❣️ I had my first sip of raspberry kombucha and it was like having a tart yummy bubbly slightly sweetened soda. It did taste a little alcoholic so #boochbuzz it is. 🙃🙃🙃 I can see why it’s a favorite of your family’s. 

Classical Stretch by Essentrics by Miranda Edmondo-White. Airs on PBS or DVDs season 11 & 12. Entire body stretch. Looks effortless, but benefits are amazing. 

@heart44 - isn't she amazing!? 

you're such a beautiful inspiration Moo! 💗😍💗😍💗😍 

not that ! lol 

Wow nice pose 🧘🏻‍♀️ 🔥 

Well my family and I walked to the park 😎🚶🏻‍♀️🚶🏻‍♂️👦🏻👶🏻 

I could never do that pose 😜 

Some ppl can do this without ever practicing. You have small calves and a strong body, you might be able to, Rosio. 

Heart ❤️, thanks for the info. I’ll have to look for her. Keyten, you got it going on❣️ No wonder you have the body even 20 year old are envious of. Thank you Bwcc@❣️Lol 😂 🍑🍑 

Wow!! 

Awesome!!! 

🥰🥰🥰 thanks Bella and John❣️ 

nice! 

I am so impressed by your athletic abilities when it comes to yoga than I am when reading posts by others about how many reps and lbs they lifted at the gym. Your power and strength is undeniable. And ditto on the comment above.......way cool living area too !