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View Diet Calendar, 07 October 2019:
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781 kcal
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Fat: 36.03g | Prot: 60.95g | Carbs: 54.76g.
Breakfast: Plain Yogurt (Lowfat) , Hard-Boiled Egg , Sweet Potato , Smoked Salmon, Raw Vegetable. Lunch: Roasted Broiled or Baked Chicken Leg, Potato Puffs, Bean Soup. Dinner: Chicken Feet, Eggplant, Fried Tofu , Chicken Soup. more...
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1607 kcal
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Exercise:
Cooking - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Polar@bear's Weight History
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