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Weight is creeping down, but at least it's moving in the right direction.
Skipped the workout this morning. After Saturday morning's weight lifting class, and soccer practice Sunday morning I feel like a break. Plus, I hurt my ankle slightly in practice, so I think it needs time to heal.
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87.8 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 0.50g | Prot: 1.92g | Carbs: 35.84g.
Breakfast: banana, clementine. more...
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Losing 0.8 kg a Week
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