Weigh In record (no journal entry) for 06 October 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1515 kcal
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Fat: 79.32g | Prot: 40.61g | Carbs: 163.39g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Бутерброд с Колбасой. Dinner: Милка Шоколад Клубника со Сливками , Nesquik Шоколад с Молочной Начинкой. more...
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2719 kcal
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Exercise:
Cleaning - 1 hour, Sauna - 8 minutes, Stairs (Climbing Stairs) - 4 minutes, Showering - 10 minutes, Washing Dishes - 5 minutes, Resting - 15 hours and 2 minutes, Hiking - 30 minutes, Sleeping - 7 hours and 1 minute. more...
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steady weight
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Lenochka_799's Weight History
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