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ChelsieD
Journal
06 Oct 19
ChelsieD's Journal, 06 Oct 19
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Weigh In record (no journal entry) for 06 October 2019
135.1 kg
Lost so far:
30.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2019:
1976 kcal
Fat: 96.15g | Prot: 120.80g | Carbs: 194.40g.
Lunch:
Cheetos Simply Cheetos Puffs White Cheddar, Quesadilla roll.
Dinner:
Chicken tacos.
Snacks/Other:
David Seeds Ranch Sunflower Seeds, M&M's Peanut M&M's (Fun Size).
more...
4567 kcal
Exercise:
Housework - 4 hours, Desk Work - 2 hours, Hanging Laundry - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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ChelsieD's Weight History
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