Weigh In record (no journal entry) for 11 March 2013
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74 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 73.49g | Prot: 88.68g | Carbs: 272.48g.
Breakfast: Jus d'orange, St Môret, Chocolat en Poudre, Baguette. Lunch: Pomme, Muffin aux Pépites de Chocolat, Cabillaud, Pommes de Terre Frites. Dinner: Sauce mornaise, Crêpes, Blanc de Poulet Doré au Four, Fromage Frais Nature 0%
, Sucre Semoule , Clémentines. more...
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2635 kcal
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Exercise:
Driving - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Standing - 4 hours, Sitting - 2 hours and 45 minutes, Walking (slow) - 3/kph - 37 minutes, Sleeping - 7 hours, Resting - 7 hours and 8 minutes. more...
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Losing 0.2 kg a Week
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Jojohfleche's Weight History
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