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81 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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731 kcal
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Fat: 53.06g | Prot: 39.04g | Carbs: 15.82g.
Breakfast: Melitta Café sem Açúcar . Lunch: Mangas, Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Costela Bovina Assada. Dinner: Costela Bovina Assada. Snacks/Other: Peta Caseira Biscoito de Polvilho Doce Tradicional. more...
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Losing 0.3 kg a Week
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andressahidek's Weight History
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